Vicky Czuffer, NCPS

Vicky Czuffer offers a warm, person-focused way of working that places the client at the centre of their own healing. She uses Client-Centred Therapy as her main approach and blends other methods where they fit the person’s needs. Vicky explains things simply and keeps sessions straightforward so people can feel heard and understood.

She has eight years of professional experience and supports people coping with stress and anxiety, low self-esteem, depression, and trauma and abuse. Vicky also helps with relationship difficulties, grief, intimacy concerns, and issues linked to addiction and sleep or eating problems. Her practice includes work on career pressures, parenting strain, bipolar and ADHD related challenges, and many other life stresses.

In a session she listens first, then helps people notice their strengths and options. She uses practical conversations to build clearer thinking and small steps that fit everyday life. The focus is on what the person wants to change and how to get there.

Vicky holds NCPS as her listed credential and works with people in the United Kingdom and internationally in English. Sessions are offered through video calls, phone, live chat or text-based messaging to suit different routines. She describes therapy as a collaborative process where the client’s priorities guide the work.

People who choose Vicky can expect short, direct sessions that aim to reduce overwhelm and increase coping. She encourages gradual progress and checks in about what helps and what to try next. Her style is calm, practical and respectful of each person’s pace.

How her approaches translate to online therapy

Client-Centred Therapy places the person’s experience first and involves attentive listening and reflective conversations. Online sessions allow the counsellor to follow what matters most to the client and respond in a collaborative way. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing small behavioural changes. Delivered online, CBT can use worksheets, guided rehearsals and short tasks that fit into daily routines. Solution-Focused Therapy is brief and goal-oriented, concentrating on practical steps and what already works; it works well for people wanting clear, measurable progress.

Choosing the best approach is a shared process. The therapist will discuss options, try methods that suit the person’s needs, and adjust based on what helps. That collaborative decision making is part of the work from the first session onward.

Online therapy offers flexibility and easier access to counselling regardless of where someone is located. Video calls are good for full conversations and visual cues, phone sessions are useful when bandwidth is limited, and live chat or text messaging work for shorter check-ins or when writing feels easier. These formats make it simpler to fit therapy around work, caregiving or travel, and let people try different ways of connecting to find what suits them best.