Yasmin Bouvier, NCPS

Yasmin Bouvier helps people facing stress, anxiety, low self-esteem, depression and relationship concerns. She also supports those dealing with trauma, grief, eating difficulties, ADHD and challenges around intimacy and parenting. Yasmin's profile is aimed at adults in the United Kingdom who want practical, empathetic support.

Yasmin trained and holds NCPS, which she uses alongside four years of professional experience. She keeps sessions straightforward and person-focused. The tone is warm and unhurried so people can talk at a pace that feels right for them.

Her style draws on client-centred work and emotionally focused methods. That means conversations centre on what matters to the person and on emotional experiences that shape relationships. Yasmin also uses attachment-based ideas to look at how early bonds affect current patterns.

When helpful, she brings in cognitive behavioural techniques to break unhelpful thinking and build coping skills. She may offer guided imagery or simple creative tools to help when words alone feel stuck. These options are always optional and chosen together with the client.

Sessions aim to make difficult problems clearer and more manageable. Yasmin works with people who want to better understand themselves, improve relationships, or find new ways to cope with life changes. Her approach is collaborative and focused on what each person needs next.

How Yasmin's approaches translate to online therapy

Attachment-based work focuses on how early relationships shape current emotional patterns and closeness. Online sessions can help people notice these patterns, name feelings and try new ways of relating in the moment. Client-centred therapy places the person's experience at the heart of the session, offering empathic listening and space to explore what matters; this suits conversational formats like video or phone sessions. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and teaches practical exercises to change unhelpful habits; CBT fits well with brief check-ins, homework and written exercises that can be shared over messaging or live chat.

Finding the right approach is part of the process. Yasmin works collaboratively to identify which methods feel most useful for each person's goals and preferences. She will discuss options and adjust the way she works based on what helps the client feel understood and able to make changes.

Online therapy with Yasmin is offered via video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation; phone sessions use less bandwidth and can be easier when movement is needed. Live chat and messaging suit people who prefer shorter, written check-ins or who want to reflect in writing between sessions. These options make it easier to fit therapy around work, family and daily life while keeping the focus on practical progress.