Yetunde(Yetty) Fajembola , BACP

Yetunde (Yetty) Fajembola helps people who are dealing with stress, anxiety, low self-esteem and depression. She supports those facing relationship strain, grief, trauma and addiction-related concerns. Her practice also covers eating and sleeping difficulties, parenting stresses, career worries and life transitions. Yetunde works with people navigating ADHD, bipolar mood concerns, intimacy problems and issues linked to identity, including LGBT matters.

She uses a person-centred style that focuses on what each person brings to a session. That means she listens first and follows the client’s pace. She also draws on cognitive behavioural ideas to look at patterns of thought and behaviour. Solution-focused techniques are used to help people set practical, short-term goals and recognise what is already working.

Yetunde trained and practices in the United Kingdom and holds BACP accreditation, the British Association for Counselling and Psychotherapy credential. She has four years of experience working with individual clients across a range of concerns. Sessions are conversational and aimed at making small, manageable changes over time.

People meet her for video calls, phone sessions, live chat or text-based messaging. She aims to create a calm, non-judgemental space to talk through what matters most. Weekend sessions may be available on request depending on scheduling.

To begin, clients complete a short matching questionnaire and then arrange sessions that suit their schedule. Her approach is practical, collaborative and centred on each person’s needs.

How these approaches work online

Client-Centred Therapy focuses on listening and understanding a person’s experience without judgement. Online sessions let the counsellor hear what matters and reflect it back, helping people feel seen and understood, which is useful for anxiety, low mood and relationship worries.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. In video or phone sessions the therapist helps identify unhelpful thinking patterns and tries out practical exercises to change behaviours that keep problems going; this can help with anxiety, depression and sleep issues.

Solution-Focused Therapy is short-term and action oriented. It helps people spot existing strengths and set small, achievable goals. Online meetings are well suited to this work because they allow focused check-ins and follow-up via messages between sessions.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences and past experiences to decide which methods to try. Sessions can combine elements from different approaches to suit the person’s needs and pace.

Online delivery offers practical benefits. Video calls work well for in-depth conversations, while phone sessions need less bandwidth and can fit into a work break. Live chat and text-based messaging are useful for shorter check-ins, note-taking or people who prefer typing. These options make therapy more flexible and easier to fit into a busy life.