Andrew Cull, NCPS

Andrew Cull offers calm, straightforward support for people feeling overwhelmed, anxious, or stuck. He aims to make sessions simple and practical so clients can find small changes that help day to day. Andrew’s style is down-to-earth and focused on helping each person feel more like themselves again.

He uses Cognitive Behavioural Therapy, which looks at how thoughts, feelings and actions connect, to reduce anxiety and improve mood. He also draws on Client-Centred Therapy to listen without judgement and make the client’s priorities central to each session. Mindfulness techniques are used to help people manage stress and build steadiness in difficult moments.

Andrew has nine years of experience working with a wide range of concerns. These include stress, depression, anxiety, addictions, grief, trauma and relationship and intimacy-related issues. He also supports people dealing with neurodiversity, body image, parenting pressures, chronic health challenges and career strain.

He holds the NCPS credential, which is shown as NCPS in his profile. Sessions are offered in English and he accepts international clients. Online formats include video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

Costs vary by location and availability and are managed through a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Therapeutic approaches and online care

Client-Centred Therapy places the person’s perspective at the heart of sessions. The counsellor listens openly and follows what matters most to the client, helping them find their own answers and priorities. Cognitive Behavioural Therapy (CBT) focuses on how thoughts, feelings and actions link together and teaches practical steps to reduce anxiety, improve mood and change unhelpful patterns. Mindfulness Therapy offers simple exercises to bring attention back to the present moment and reduce reactivity to stress.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and then choose or blend methods that fit. That collaborative process helps ensure the plan stays useful and can be adjusted as progress is made.

Online therapy is offered by registered or accredited professionals through video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation when that matters, phone sessions can work well when bandwidth is limited or a shorter check-in is needed, and messaging or live chat suit people who prefer writing or want flexible, ongoing contact. These formats make it easier to fit counselling around work, family and travel.