Beverley Latter, BACP

Beverley Latter offers a client-centred style that puts people and their stories first. She uses gentle listening and practical techniques to help someone untangle stress, anxiety and low mood. Beverley works in English and has five years of professional experience in the United Kingdom, and she is registered with the BACP (British Association for Counselling and Psychotherapy).

She helps people who are coping with addictions, trauma and abuse, and a wide range of relationship and intimacy-related concerns. She also supports those facing parenting pressures, career worries and life changes. Beverley has additional focus on issues such as attachment difficulties, adoption and foster care, and challenges connected to ageing or long-term health conditions.

Her approach combines attachment-based ideas with client-centred care and cognitive behavioural techniques. That means sessions often involve exploring how past relationships influence current patterns, reflecting on what matters to the person now, and trying small, practical steps to change unhelpful thoughts or habits. Sessions are adapted to what the individual wants to work on rather than following a fixed script.

People can expect a calm, non-judgemental space to talk through what feels hard, and practical suggestions to try between meetings. Beverley also uses solution-focused and trauma-informed ways of working when those are a good fit for the issue at hand.

She accepts international clients and connects online by video, phone, live chat or text-based messaging. To begin, a short matching questionnaire is completed and sessions are scheduled according to the therapist's availability.

How Beverley’s approaches work online

Attachment-based work looks at how earlier relationships shape current feelings and trust. Online sessions allow time to reflect on patterns and try new ways of relating in day-to-day life. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and testing simple behaviour changes. In an online setting this often means working through short exercises and homework between meetings to build new habits.

Finding the right approach is part of the process. Beverley will talk with each person about goals and preferences and agree a practical plan together. That collaborative check-in helps choose whether attachment ideas, CBT or a solution-focused direction will be most useful at any stage.

Online therapy offers flexibility in how people connect - video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, or text-based messaging for ongoing support. These options make it easier to fit sessions around work, family and other commitments, and let people try different ways of communicating to see what feels most helpful.