Carmen Slobozeanu, BACP

Carmen Slobozeanu is a counsellor based in the United Kingdom and an accredited member of the British Association for Counselling and Psychotherapy, BACP. She brings six years of experience helping people who are under stress or feeling overwhelmed by life changes. Carmen speaks English and Romanian and offers sessions online for international clients.

Her style is warm and non-judgemental. She aims to listen first and help people feel understood. Carmen encourages clients to name what matters most and to set small, practical steps toward their goals.

Carmen blends client-centred ways of working with cognitive behavioural tools and emotionally focused ideas. That mix helps people notice unhelpful patterns, understand their feelings, and try new ways of relating. She also draws on existential ideas when people face questions about meaning and direction.

People come to her with many concerns such as anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting strain, eating and sleeping problems, and difficulties with focus or ADHD. She also has experience supporting those coping with cancer, ageing and geriatric issues, and compassion fatigue.

Sessions are practical and conversational. Carmen will work with each person to agree on goals and steps that fit their life. She welcomes a direct, respectful approach and offers different ways to meet, including video calls, phone, live chat, or text messaging.

To begin, a person chooses the Start Therapy button, completes a short matching questionnaire, and then schedules sessions according to therapist availability. The subscription used can be cancelled at any time.

How Carmen’s approaches work online

Client-Centred Therapy focuses on listening and understanding. The therapist offers a non-judgemental space where people can talk openly, feel heard, and find their own solutions; this approach suits people needing acceptance and steady support.

Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and actions connect. It uses simple exercises and practical skills to reduce anxiety, lift mood and change unhelpful patterns, which can be useful for stress, worry and low mood.

Emotionally-Focused Therapy, EFT, helps people name and shift strong emotions that shape how they relate to others. It can be helpful for intimacy-related problems and communication difficulties.

Finding the right approach is part of the work. Carmen will talk with each person about goals, preferences and what feels most helpful. Together they choose methods and adapt them as progress is made, keeping the process collaborative and responsive.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different lives. Video brings visual connection for deeper conversation. Phone can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging allow brief updates or ongoing contact between sessions. These options give flexibility for people juggling work, family or travel while working on their goals with a registered BACP professional.