Charlotte Ameigh, BACP

Charlotte Ameigh is a counsellor who helps people manage relationship problems, stress, anxiety, low self-esteem, grief and trauma. She also supports those facing parenting and family struggles, intimacy concerns, anger and mood difficulties, and people living with ADHD. Charlotte works with LGBT clients and people coping with issues such as chronic illness and body image worries.

She uses a gentle, person-centred way of working that puts the person first. Sessions are designed to be conversational and focused on the client's needs. Charlotte listens closely and helps people notice small changes they can make between sessions.

Her background includes a degree in Psychology from the University of Central Lancashire and an MSc in Counselling and Positive Psychology. Before training as a counsellor she spent 20 years teaching, supporting young people with learning and emotional development.

Charlotte is registered with the British Association for Counselling and Psychotherapy, BACP, and also holds qualifications in hypnotherapy and NLP. She combines these skills to offer practical, goal-focused support when that is useful.

Her style blends long-form listening with brief, solution-focused techniques. That means clients can use therapy both to understand what has happened and to try out different ways of coping. The aim is steady, manageable change rather than sudden fixes.

People who choose Charlotte can expect calm, straightforward sessions and clear suggestions to try between meetings. She works with people from across the United Kingdom and with international clients in English.

How her approaches translate to online therapy

Client-Centred Therapy is about offering a warm, non-judgemental space where the person’s own goals guide the work. This approach helps with anxiety, low self-esteem, grief and relationship concerns by prioritising understanding and emotional support.

Solution-Focused Therapy concentrates on small, practical steps and on what a client wants to achieve. It suits people looking for shorter-term work to manage stress, communication problems, or to make clear behavioural changes.

Hypnotherapy draws on relaxed, focused attention to help people change unhelpful patterns and cope differently with issues such as anxiety, pain or habit-based concerns.

Finding the right approach is part of the process. The therapist will talk with the client about their goals, try different methods, and agree what feels most helpful. This is a collaborative effort and the plan can be adjusted as therapy proceeds.

Online sessions give flexibility to fit therapy around work, family and travel. Video calls let people meet face to face when that is helpful, while phone sessions use less bandwidth and can be easier for quick check-ins. Live chat and text messaging offer shorter, written exchanges for people who prefer not to use voice or video. These options make it easier to keep momentum between meetings and to access a registered or accredited professional from different locations.