Clair Fulton, BACP, NCPS

Clair Fulton helps people facing stress, anxiety, depression and grief. She supports those dealing with relationship and intimacy concerns, addiction and difficulties with self-esteem. Parents worried about sleeping or eating problems, and people coping with life changes, ADHD or compassion fatigue will find a calm listener. Clair also works with issues like body image, attachment struggles, isolation and career worries.

Clair is a counsellor with five years' experience and holds BACP and NCPS credentials. She offers short-term practical tools alongside deeper conversations about feelings and patterns. Sessions are conversational and paced to suit each person. Clair treats the person, not the problem, and keeps explanations clear and simple.

Her style blends client-centred work with cognitive behavioural ideas. That means sessions often focus on what matters most to the client while also trying small experiments or thought checks between meetings. This mix helps people that want both emotional understanding and concrete ways to feel steadier.

She has experience working in educational and community settings and supporting people from the LGBTQ community and those affected by early life trauma. Clair is used to working remotely or face to face and adapts to individual needs. She is based in the United Kingdom and offers sessions in English.

People who choose Clair can expect a respectful, non-judgemental space to talk things through. She encourages practical steps alongside reflection, helping clients build coping skills and clearer next steps. If someone feels this approach fits, they can begin the matching process and arrange sessions.

How Clair's approaches work online

Client-Centred Therapy focuses on the person's experience and priorities. The counsellor listens carefully, reflects what is heard and helps the client make their own sense of things. This approach suits people who need a compassionate space to talk through emotions and decisions.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviour. It uses simple practical techniques to test unhelpful thoughts and try small behavioural changes. CBT can be useful for anxiety, low mood and coping with specific habits or sleep and eating difficulties.

Finding the right approach is part of the work and Clair treats it as a team effort. She will discuss goals, preferences and how someone responds to different methods, then adapt sessions so the approach fits. This collaborative planning helps clarify whether more conversation or more practical exercises will be most helpful.

Online therapy with Clair is offered by video call, phone, live chat or text messaging. Video calls work well for in-depth conversations and visual rapport. Phone sessions suit people who prefer not to be on camera or who have lower bandwidth. Live chat and messaging make shorter check-ins and flexible scheduling easier. These options are designed to fit therapy around work, study and everyday life rather than demanding long journeys.