Corina Valdano, HCPC

Corina Valdano uses a blend of practical, evidence-based approaches to help people manage stress, anxiety, relationship problems, trauma and abuse, and low self-esteem. She works in straightforward language and aims to create a calm space where people can talk things through and build coping strategies. Corina is HCPC registered and has 27 years of experience working with adults in the United Kingdom. She offers sessions in English and Spanish and accepts international clients.

Her background includes training in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy and Client-Centred Therapy. Corina draws on these approaches to match practical tools to each person's needs, for example teaching skills for emotion regulation, or helping someone clarify values and take small steps towards them.

Corina also supports people facing life transitions and complex concerns such as abandonment, adoption and foster care questions, ageing and geriatric issues, chronic illness or pain, caregiver stress, body image, and aspects of identity or sexual culture. She aims to help people rebuild confidence and make sensible plans for change.

Sessions are offered by video call, phone, live chat or text-based messaging to suit different preferences and schedules. Costs vary by location and the practice operates via a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.

Corina keeps work practical and collaborative. She focuses on useful skills, clearer thinking, and small experiments people can try between sessions. The goal is steady improvements people can feel in day-to-day life.

How Corina's Approaches Work Online

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and choose actions that match their values. It is useful for anxiety, stress and making life changes by encouraging small, values-led steps. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings and behaviour and teaches practical techniques for shifting unhelpful patterns. It helps with anxiety, low mood and everyday coping skills. Attachment-Based Therapy explores how past relationships affect current connections and emotional responses, which can help when relationships and trust have been damaged.

Finding the right approach is part of the therapeutic process. Corina will work with each person to decide which methods fit best with their goals and preferences. That choice is collaborative and can change as work progresses, so sessions can combine skills training, reflective conversation and practical experiments tailored to the individual.

Online therapy with Corina is offered by video calls, phone sessions, live chat or text-based messaging. Video calls are good for face-to-face conversation and guided exercises, phone sessions work well when bandwidth is low or when someone prefers not to be on camera, live chat suits brief check-ins, and messaging can support ongoing reflection between appointments. These options make it easier to fit therapy around work, caring responsibilities and travel, while keeping continuity of care with a registered HCPC professional.