Daniel Angel, BACP, NCPS

Daniel Angel works with adults who are feeling overwhelmed by stress, anxiety, low mood or major life changes. He offers straightforward support for problems such as addiction, grief, relationship strain, sleep difficulties and struggles with self-esteem. Daniel uses plain language and a calm approach so people can talk about what matters most to them.

Daniel practises from a belief that people generally want to do well for themselves and have the capacity to grow. He treats each person as the expert on their own life and helps them notice patterns that get in the way of feeling better. Sessions focus on what is happening now and what the client wants to change next.

His main approaches are attachment-based work and client-centred counselling. Attachment-based work looks at how early relationships shape current ways of relating. Client-centred counselling concentrates on the client's experience and priorities, with the therapist offering close listening and reflective feedback.

Daniel has five years of experience and holds BACP and NCPS credentials. He offers sessions in English and meets people across the United Kingdom and internationally. People can choose from video calls, phone sessions, live chat or text messaging depending on what fits their life.

Many clients begin by simply wanting help to cope better day to day or to find a clearer direction after loss or change. Daniel aims to create a respectful space where people can explore emotions, try small shifts and build more helpful ways of living. Practical steps and steady support are part of the work together.

How Daniel’s approaches translate to online therapy

Daniel uses attachment-based ideas to help people notice how past relationships shape current patterns. This approach looks at emotional responses and connection needs and can help with anxiety, grief, intimacy and relationship difficulties. Client-centred counselling places the client's experience at the centre of each session, with the counsellor offering attentive listening and reflection to help clarify priorities and choices.

Finding the right approach is part of the work. Daniel will talk with each person about their goals and preferences and agree together which methods to try. That makes the therapy a collaborative process rather than a one-size-fits-all plan.

Online therapy is offered via video calls, phone sessions, live chat or text-based messaging to make sessions easier to fit into busy lives. Video lets people read facial cues and have a traditional conversation, phone calls are useful when bandwidth is limited, live chat suits shorter check-ins and messaging supports ongoing reflection between sessions. These options help people keep continuity of care across different schedules and locations.