Jason Willis, BACP

Jason Willis has practised as a counsellor for 35 years in the United Kingdom and holds BACP recognition. He draws on a wide range of therapeutic methods to help people facing relationship and intimacy difficulties, questions about sexual identity, low self-esteem, and major life changes. He aims to create a calm, respectful space for conversations about sensitive topics.

He has worked in both statutory and voluntary education settings, which gave him experience with many different life situations and backgrounds. That work influenced his practical, straightforward way of talking with people about what matters to them. He listens for patterns that affect relationships and personal confidence, then helps people notice alternatives.

Sessions focus on clear, doable steps rather than jargon. He helps clients think about communication, boundaries, coping strategies, and rebuilding self-worth after loss or separation. Practical exercises and reflective dialogue are used to build new habits over time.

People come to him with concerns about abandonment, attachment, body image, chronic illness or pain, and isolation or loneliness. He also supports those dealing with caregiver stress, midlife questions, men’s issues, and struggles with guilt or shame. The work is paced to each person’s needs.

Jason welcomes international clients and works in English. He offers video calls, phone sessions, live chat, and text-based messaging. To begin, clients complete a short matching questionnaire and book sessions according to his availability.

Therapeutic approaches and online sessions

Jason draws on evidence-based therapeutic techniques that focus on relationships and personal identity. One approach looks at attachment and abandonment patterns to show how early relationship experiences shape current reactions and intimacy struggles; this helps when people want clearer emotional connection or reduced fear of rejection.

Another commonly used method emphasises practical communication skills and behaviour change. It teaches ways to express needs, manage conflict, and build self-esteem through small, achievable steps that can be practised between sessions.

Choosing the right approach is a shared process. He will work with each person to identify goals, try different ways of working, and adjust the plan based on what feels helpful. The aim is collaboration rather than a fixed prescription.

Online therapy gives flexibility for busy lives. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can fit into a short break or be used when bandwidth is limited. Live chat and text messaging suit shorter check-ins, ongoing reflection, or people who prefer typing to speaking. These options make it easier to keep continuity of care across time zones and changing schedules.