Jonathan Redpath, NCPS

Jonathan Redpath is a counsellor with five years of practice in the United Kingdom. He works with people who are dealing with stress, anxiety, depression and relationship difficulties. Jonathan also supports those facing trauma, addictions, grief and LGBT-related concerns. He focuses on understanding each person's background and current struggles before suggesting a way forward. Sessions are shaped around what the individual needs, with straightforward conversation and practical steps. Jonathan aims to offer respect, sensitivity and compassion in every meeting. Many people come seeking help with intimacy, self-esteem or career pressure. He also addresses eating and body-image issues, anger, bipolar mood concerns and ADHD-related struggles. Additional areas include attachment and abandonment issues, codependency and communication problems. His approach includes attachment-based work that looks at how past relationships influence present patterns. He also draws on client-centred work that keeps the person’s experience central to the session. These ways of working help when someone wants greater stability in relationships or a clearer sense of self. Jonathan supports people through life changes such as divorce, separation and bereavement. He helps with practical coping strategies alongside longer-term emotional work. The aim is to help people feel more able to make choices and move forward.

How his approaches translate to online therapy

Attachment-Based Therapy looks at how early relationships shape current ways of connecting. It helps when someone notices repeating patterns in intimacy, trust or fear of abandonment and wants to change those patterns. Client-Centred Therapy keeps the person's own experience at the heart of sessions, with the counsellor following the person’s lead and reflecting what matters most to them. This approach supports people who need validation, clearer self-understanding and a calm space to make decisions.

Finding the right approach is part of the work. Jonathan will talk with each person about their goals and preferences and together they will decide which way of working fits best. That collaboration can change over time as needs shift, so the plan is reviewed and adjusted during the course of therapy.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions let people use visual cues and full conversation when that fits. Phone sessions are useful when bandwidth is limited or for brief check-ins. Live chat and messaging suit people who want flexible, written exchanges or who prefer not to use a camera. These options make it easier to fit therapy around work, caregiving or travel while keeping continuity of care with a recognised professional.