Madalina Trusca, BACP

Madalina Trusca helps people facing relationship strain, grief, trauma and abuse, anxiety, depression and issues with self-esteem. She also supports those dealing with stress, career changes, intimacy-related problems and compassion fatigue. Madalina is named first to make it easy to recognise who offers the support. She works in a direct and conversational way. Sessions focus on understanding recurring patterns in relationships and family history that influence present choices. Conversations aim to make old patterns clearer and to find practical steps forward. Madalina trained in psychology and brings eleven years of client work to her practice. She is a member of the British Association for Counselling and Psychotherapy, often shown as BACP. That membership is listed as her professional credential. Her preferred approaches include attachment-focused work, psychodynamic thinking and Internal Family Systems ideas. These methods are used to look at internal parts, early relationship dynamics and how past events shape current reactions. People meet to talk through specific problems such as abandonment, adoption and foster care concerns, blended family issues, caregiver stress, communication difficulties and separation. Sessions also address more complex personality-related patterns like avoidant or dependent tendencies. Madalina offers sessions in English and Romanian. She works with individuals, couples and groups in the United Kingdom and does not take international clients. Practical options include video calls, phone sessions, live chat or text-based messaging, to suit different needs and schedules.

Approaches that guide online sessions and what they do

Attachment-Based Therapy focuses on how early bonds shape current relationships. It looks at patterns of closeness and distance and helps people change how they connect with others. Existential Therapy examines life meaning, choice and responsibility when people face loss, change or uncertainty. It helps clarify values and what matters most. Internal Family Systems works with the different parts inside a person - for example parts that criticise, protect or withdraw - and helps them relate differently to those inner voices.

Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful. Together they will try methods and adjust the plan as understanding grows, so the therapy fits the client's needs rather than following a single set method.

Online sessions are offered by video call, phone, live chat or text-based messaging to increase flexibility. Video calls are useful when non-verbal cues matter, phone sessions suit people with lower bandwidth, live chat supports shorter check-ins and text messaging lets clients write between meetings. These options make it easier to fit therapy into busy lives and to maintain regular contact when needed.