Marco Centonze, BACP

Marco Centonze is a counsellor with 16 years of experience based in the United Kingdom. He supports people facing stress, anxiety, depression, grief, relationship concerns, low self-esteem and addiction. He also helps with issues like eating and sleeping problems, anger, career change and coping with life transitions.

Marco works from a person-centred viewpoint. He focuses on the person in front of him and aims to create conditions that let people find their own strengths. Sessions are conversational and guided by what each person needs in the moment.

He believes the relationship between counsellor and client is the main driver of change. Marco aims to build warm, honest connections so people can explore painful subjects without judgement. That connection is used to help people make sense of their experience and try different ways of coping.

Before counselling he spent many years in a high-pressure role at a major London advertising agency. That work taught him to understand complex situations and explain things clearly. He brings those practical communication skills into sessions to help people find clarity and next steps.

Marco is registered with the British Association for Counselling and Psychotherapy, BACP. He offers sessions in English and accepts international clients. Sessions are available by video call, phone, live chat or text-based messaging and are arranged via a subscription service that can be cancelled at any time.

Person-centred care and practical online support

Marco works from a person-centred framework which focuses on the individual's own strengths and choices. This approach is about listening, reflecting back what matters and helping people identify their next steps. It is well suited to worries such as anxiety, depression, relationship strain and low self-esteem.

He also brings practical communication skills from many years in a high-pressure advertising role. That background helps him break down complex issues into manageable steps and support people who need clear, pragmatic guidance during times of change or career stress.

Finding the right approach is a collaborative process. The therapist will discuss goals, try different ways of working and adjust methods based on what helps most. Together they decide which techniques and session rhythms fit the person's needs and preferences.

Online therapy offers flexibility for people with busy lives or who live further away. Video calls give face-to-face interaction, phone sessions work well when bandwidth is limited, live chat provides a quicker check-in and text-based messaging allows ongoing reflection between sessions. These options make it easier to fit counselling around work, family and other commitments.