Marie Jones, BACP

Marie Jones has been working as a therapist for over 10 years and brings a long history in mental health to her practice. She is a BACP-registered counsellor based in the United Kingdom. Marie draws on decades of professional and personal experience to support people facing distressing life moments.

She focuses on practical listening and steady support. Sessions aim to help people talk through painful memories, manage anxiety and depression, and find everyday ways to cope. Marie offers calm, non-judgemental space where people can be heard and start to make changes.

Her background includes extensive work with complex trauma from childhood abuse and a wide range of common concerns such as grief, low self-worth, eating and sleeping problems, and compassion fatigue. Marie also helps people dealing with addictions, bipolar difficulties, chronic illness, caregiver stress and issues around intimacy and relationships.

In sessions she blends humanistic, client-centred approaches with mindfulness and practical techniques from cognitive behavioural therapy. This means she listens for what a person needs first, then introduces tools and gentle experiments that can be practised between meetings.

People who choose Marie usually want straightforward, steady support and strategies they can use in daily life. She encourages a collaborative pace so work moves at a level that feels manageable for each person. If problems are affecting work, relationships or general wellbeing, Marie helps people take the first steps towards change.

Therapeutic approaches and online delivery

Marie uses client-centred therapy to put the person’s experience first, offering empathetic listening and support so people feel understood before moving on to change. This approach helps when someone needs a steady, non-judgemental space to talk about difficult feelings.

She also uses cognitive behavioural therapy, which looks at how thoughts, feelings and actions connect. CBT offers concrete strategies and small experiments that can reduce anxiety, improve mood and tackle unhelpful patterns in daily life.

Finding the right approach is part of the work. Marie will discuss options with each person and decide together what feels most helpful based on needs, goals and preferences. That collaborative process means techniques are tailored and paced to suit the individual.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging, which gives flexibility for different schedules and situations. Video calls enable longer face-to-face conversations, phone sessions can be easier when less bandwidth is available, and messaging or live chat suit shorter check-ins or when someone prefers not to be on camera. These formats make it easier to fit therapy around work, caring duties or mobility challenges while keeping the focus on practical progress.