Nelly Kamwa, NCPS

Nelly Kamwa helps people facing stress, anxiety, relationship difficulties and depression. She also supports those dealing with addiction, trauma and abuse, grief, and problems with sleep or eating. Nelly works with issues around intimacy, self-esteem, anger and major life changes. She also offers support for ADHD and a wide range of related concerns.

Nelly practises in a straightforward, compassionate way. Sessions focus on listening first, and then on simple, practical steps that fit everyday life. She aims to create a calm space where people can talk honestly about difficult feelings without judgement.

Her approach draws on a mix of therapies to suit different needs. That includes acceptance and commitment techniques to clarify values, cognitive behavioural tools to spot unhelpful thinking, and attachment-based ideas to understand relationship patterns. Dialectical skills and client-centred listening also shape how she works in sessions.

Nelly holds the NCPS credential and has five years of professional experience in the United Kingdom. She can work with people who want short-term help for a specific problem or longer-term support for ongoing issues. Sessions are offered in English and she accepts international clients.

People who book with Nelly can expect clear goals and practical strategies to try between meetings. She helps clients break down big problems into small steps and checks progress as they go. The style is warm, direct and focused on what will make daily life easier.

Therapeutic approaches that translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small steps towards those values. It is useful for stress, anxiety and coping with major life changes because it focuses on action rather than getting stuck in unhelpful thoughts.

Cognitive Behavioural Therapy, CBT, looks at how thoughts, feelings and actions connect. It teaches straightforward skills to challenge negative thinking and build healthier habits, which can help with depression, anxiety and sleep or eating problems.

Finding the right approach is part of work with the therapist. Nelly will talk through your concerns and preferences and together you will choose or blend methods that fit your goals. That collaborative planning helps keep sessions relevant and practical.

Online therapy offers flexibility to fit around life. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can be easier for quick check-ins, and live chat or text-based messaging suits shorter updates or people who prefer writing. These options make it easier to attend regularly and to use therapy in different situations.