Ranjeev Choudhry, BACP

Ranjeev Choudhry offers a warm, client-centred approach that puts the person first. He uses clear, practical ways of working so people can talk about what matters most. He welcomes straightforward conversations about stress, anxiety, addiction, grief and major life changes.

Ranjeev has 12 years' experience working with people from a range of backgrounds. He draws on client-centred counselling, mindfulness, narrative and solution-focused ideas to shape each session. This means sessions often focus on what a person wants to change and the steps that feel manageable for them.

In practice he aims to build a calm, non-judgemental space where someone can speak freely. He listens for patterns and helps people try small, practical changes. Mindfulness exercises and narrative techniques are used when they suit the person and the issue.

Common topics he supports include stress, anxiety, low self-esteem, relationship and family concerns, addictions, sleep difficulties and coping with life changes. He also works with trauma, bereavement, career questions, ADHD and bipolar concerns, and wider issues such as caregiver stress and body image.

Sessions are offered in English and Hindi and Ranjeev works with people in the United Kingdom as well as international clients. He holds BACP accreditation which is noted here as a professional credential. He encourages people to take the first step when they feel ready and to bring what matters most to the session.

Approaches that suit online counselling

Client-Centred Therapy focuses on listening and building a respectful relationship. The therapist follows the person's lead, helping them find their own solutions and make sense of what they are feeling. This approach is useful for issues like low self-esteem, stress and life transitions.

Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase calm. It can help with anxiety, sleep problems and coping with strong emotions by offering short exercises people can use between sessions.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals and preferences and then agree what to try together. That collaborative process allows methods to be adapted as progress becomes clearer.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can be used for shorter check-ins or to reflect in writing. These options make it easier to fit counselling around work, caregiving and travel, and to keep therapy consistent when life is busy.