Ronke Adeyemi, BACP

Ronke Adeyemi uses an integrative, person-centred approach to counselling and psychotherapy. She combines methods from several therapeutic models to meet each person’s needs. Her work is straightforward and aimed at helping people manage stress, anxiety and relationship difficulties.

Ronke has eight years of clinical experience in a range of settings. She has worked in hospices, domestic abuse charities and private practice. She holds a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in couple’s counselling, and she is registered with the BACP (British Association for Counselling and Psychotherapy).

Her practice addresses depression, trauma and abuse, bereavement and intimate relationship challenges. She also supports people dealing with parenting strain, intimacy-related issues, career pressures, low self-esteem and anger. Additional focuses include adoption and foster care matters, attachment concerns, body image and coping after major life changes.

Ronke has experience carrying out ADI-R assessments and provides therapeutic counselling for neurodivergent people. She is attentive to cultural and spiritual questions and works to create a respectful, non-judgemental space. Sessions are collaborative and paced to each person's readiness.

She offers therapy in English and Yoruba and works with international clients. Practical goals, clearer communication and increased self-understanding are common aims in her work. People who choose her can expect calm, direct support for rebuilding confidence and moving forward.

How Ronke’s approaches work online

Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without being ruled by them, and on choosing actions that align with personal values. This can be useful for anxiety, stress and life transitions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behaviour to reduce distress and build practical coping skills for problems like low mood and anger. Attachment-Based Therapy concentrates on how past and present relationship experiences affect feelings of safety and closeness, which is helpful for intimacy-related issues and communication problems.

Finding the right approach is part of the work. Ronke will talk with the client about their goals and preferences and then select or adapt methods together. This collaborative process lets the therapy evolve as needs change, with regular check-ins to ensure the approach feels helpful.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to give flexibility. Video sessions allow face-to-face conversation when visual connection matters. Phone sessions can be a good option when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging suit people who prefer written communication or need support between calls. These options help fit therapy around work, caregiving or travel commitments while keeping the focus on practical progress.