Sarah King, NCPS

Sarah King is a counsellor who supports adults with relationship strain, family difficulties, trauma and abuse, parenting challenges, depression, stress and anxiety. She also helps people facing grief, intimacy concerns, anger, low self-esteem, career changes and compassion fatigue. Sarah uses a person-centred approach that prioritises each person’s experience. Sarah brings five years of clinical experience and holds NCPS accreditation. She offers a warm and non-judgemental space where people can be heard. Sessions focus on the client's perspective, feelings and needs rather than quick fixes or advice. Her style is collaborative and down-to-earth. Conversations are guided by the client’s priorities and paced to what feels manageable. She may suggest reflective exercises or brief psycho-educational material to try between sessions, always optional and tailored to the individual. Sarah aims to help people understand their patterns and relationships. She addresses specific concerns such as abandonment, attachment issues, codependency, blended family problems, divorce and domestic violence. She also supports people dealing with guilt, shame, emptiness and forgiveness. People can expect straightforward language and practical focus during work together. The aim is increased self-awareness, clearer choices and feeling less alone while navigating life changes. Sessions are intended to be respectful and affirming of gender and neurodiversity. Background and approach: Sarah trained in person-centred counselling and has practised for five years. NCPS appears as her professional credential. She offers sessions in English and is available to international clients. Practical formats include video calls, phone sessions, live chat and text messaging.

Person-centred care online and how it can help

Client-Centred Therapy focuses on the person’s own experience. The counsellor listens closely, reflects what is said and helps the individual explore feelings and choices. This approach is useful for relationship strain, low mood, anxiety, grief and questions about identity. Work is collaborative from the start. The counsellor and client decide together which ways of working feel right. Adjustments are made over time based on the person’s goals, needs and preferences so the approach fits the individual rather than the other way around. Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when tone and expression matter. Phone sessions use less bandwidth and can be a simpler option for check-ins. Live chat or text messaging can suit shorter check-ins, reflective notes between sessions, or people who prefer writing to speaking. Registered or accredited professionals can offer these formats so people can choose what works for them. The practical benefits include greater flexibility around scheduling, fewer travel needs and the ability to continue work while relocating or living abroad. The therapist will help decide which format best supports the client’s aims.