Sian Llewellyn , BACP

Sian Llewellyn is a counsellor based in the United Kingdom who helps people manage stress, anxiety, depression and relationship concerns. She supports those dealing with trauma, grief, self‑esteem and intimacy-related issues. Sian also works with people facing parenting strain, addiction and ADHD challenges. She has ten years of clinical experience and is a member of the British Association for Counselling and Psychotherapy (BACP).

Sian uses a person-centred way of working that focuses on listening and building trust. She blends approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy and Emotionally-Focused Therapy to suit each person's needs. Sessions emphasise practical steps alongside emotional understanding.

Clients can expect calm, straightforward conversations that prioritise what matters to them. Sian aims to help people notice unhelpful patterns, try small changes and build skills for everyday life. She pays particular attention to attachment and relationship patterns that affect how people connect and feel about themselves.

Her background includes a foundation degree in person-centred counselling and further study in relationship counselling, cognitive behavioural approaches, psychology and compassion-focused work. The BACP credential is shown as BACP in her profile.

Sian offers remote options and works with people across the UK and internationally. Therapy is offered in English and shaped around each person's goals and pace.

How Sian’s approaches translate to online therapy

Sian commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. ACT focuses on helping people notice difficult thoughts and feelings while committing to actions that match their values; it suits anxiety, depression and life transitions. Attachment-Based Therapy looks at how early relationship patterns shape current bonds and helps people change the ways they relate to others and to themselves.

Finding the right approach is part of the process. Sian will work collaboratively to decide which methods best fit a person's goals and preferences. That means trying things out, checking what helps, and adjusting the plan together over time.

Online therapy is offered by video call, phone, live chat or text-based messaging, which makes it easier to fit sessions around work, caregiving or mobility needs. Phone sessions can be useful when video is not needed or bandwidth is limited. Live chat and text sessions suit shorter check-ins or times when typing feels easier than speaking. Many people appreciate the flexibility of scheduling and the ability to have consistent, ongoing support from registered or accredited professionals regardless of location.