Viktoria Miller, BACP

Viktoria Miller is a counsellor who draws on four years of professional experience to help people through difficult life moments. She holds BACP accreditation, and offers a calm, listening presence for those feeling overwhelmed by stress, anxiety or loss.

Viktoria uses Transactional Analysis to look at how thoughts, feelings and behaviours repeat over time. She helps people spot unhelpful patterns and understand where they come from. That clarity can make it easier to try new ways of reacting and relating.

People often come for help with depression, grief, relationship problems, self-esteem and work-related strain. She also supports those dealing with addictions, trauma, eating or sleeping difficulties, and challenges like ADHD or bipolar when these affect day-to-day life. Sessions focus on practical steps alongside emotional understanding.

Her style is down-to-earth and compassionate. Viktoria listens closely and encourages self-acceptance rather than harsh self-judgement. She guides clients to notice small shifts that lead to steadier change over time.

In conversation she aims for simple, actionable insights. The work is collaborative - Viktoria and the client set goals and try approaches that fit the client’s pace. She offers sessions in English and Hungarian and sees people in the United Kingdom as well as international clients.

How therapeutic approaches translate to online counselling

Transactional Analysis is a practical way of spotting repeated thinking and behaviour patterns. In online sessions Viktoria will help you map where those patterns start and what keeps them going, which can be especially useful for anxiety, relationship struggles and low self-worth.

She also draws on evidence-based techniques that focus on managing emotions and building coping skills. These methods teach straightforward tools for stress, grief, mood swings and addictive behaviours so you can use them between sessions.

Choosing the right approach is a joint process. Viktoria will discuss your goals and try different methods until something feels helpful. The aim is to match technique to your needs and preferences rather than follow one fixed plan.

Online work offers several practical benefits. Video calls let you keep a face-to-face rhythm while avoiding travel time. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can be helpful for quick check-ins, brief reflections or when typing feels easier than speaking. These options make it simpler to keep therapy consistent around a busy life.