Colette Moran, BACP

Colette Moran supports people dealing with stress, anxiety, low self‑esteem and depression. She helps with relationship strain, grief, anger and parenting stress. Colette also works with issues such as addiction, sleep problems, compassion fatigue and coping with life changes.

Colette uses an integrative approach that draws on several therapies to match the person and the problem. She holds BACP accreditation, which is shown as BACP. She has seven years of professional experience in the UK and accepts people from other countries who want to work online in English.

Her style is practical and relational. She aims to make room for feelings and for the story behind them. Sessions focus on what is getting in the way day to day, and on small changes that can make life easier.

Colette has worked with neurodiversity and brings that lived perspective to clinical conversations. She supports people who are coping with complex stressors such as chronic illness, caregiver strain and bereavement.

Clients can expect a calm, person-centred space where their experience is listened to and made sense of. Colette offers several session formats to fit different routines and needs. She explains the options and helps people choose the best way to meet their goals.

How Colette's approaches work online

Attachment-based work pays attention to how early relationships shape present feelings and reactions; online sessions can help people notice patterns in close relationships and try new ways of connecting. Client-centred therapy focuses on listening, empathy and supporting a person's own pace of change, which suits conversational formats like video or phone sessions. Emotionally-Focused Therapy (EFT) focuses on emotions in relationship issues and helps people identify, access and change emotional responses that keep problems going.

Finding the right approach is part of the work. Colette will discuss different methods with the person and decide together what fits best for their needs and goals. That collaborative choice can be revisited as therapy continues.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is low or when a quieter check-in is needed. Live chat and text-based messaging suit shorter reflections, between-session check-ins or people who prefer writing. These options make it easier to fit sessions around work, caregiving and daily life while still working with registered or accredited professionals and experienced therapists.