George Petrou, BACP

George Petrou draws on a relational, integrative approach to therapy. He uses empathy and acceptance to build an attuned therapeutic relationship. This helps people feel understood and begin to talk about painful experiences without fear of judgement.

He combines Attachment-Based work and client-centred ways of relating to help people make sense of their close relationships and past wounds. He also uses elements of Dialectical Behaviour Therapy and trauma-focused methods when someone needs practical skills for managing intense emotions or to process traumatic events.

George has three years of professional experience and is a member of the British Association for Counselling and Psychotherapy, known as BACP. He supports people dealing with addictions, anxiety, depression, grief and low self-esteem, among other concerns. He also works with issues such as body image, codependency, chronic illness and burnout.

Sessions aim to create steady, calming structure while also paying attention to emotions and personal meaning. Conversations may include developing coping skills, understanding attachment patterns, or gently working through past trauma when the timing feels right. The focus is on what the person needs now, and on realistic steps toward change.

People connect with George through online formats. He offers video calls, phone sessions, live chat and text-based messaging. International clients who speak English may also work with him, and sessions are arranged via an online matching and scheduling process.

How attachment and trauma approaches work online

Attachment-Based Therapy focuses on how early relationships affect current ones. In online sessions this means looking at patterns of closeness, trust and fear so people can notice how they relate and try new ways of connecting. Client-Centred Therapy centres the person’s experience and uses empathetic listening to help them feel heard and make their own choices. This approach supports self-esteem and helps people clarify what matters most to them. Trauma-Focused Therapy offers ways to process painful events and reduce their ongoing impact, often combining gentle talking with pacing so people only move as fast as they feel able.

Deciding which approach to use is part of the work. The therapist will collaborate with the person to choose methods that fit their needs, goals and preferences. That may mean starting with stabilising skills, then moving to attachment exploration or trauma processing when the person feels ready.

Online therapy offers practical flexibility. Video calls allow face-to-face contact when discussing relationship patterns or working through trauma. Phone sessions can be easier when bandwidth is limited or for brief check-ins. Live chat and text-based messaging suit shorter updates, reflection between sessions or people who prefer writing. Together these options make it simpler to fit therapy around work, family commitments and travel, while keeping focus on progress and continuity of care.