Hannah Green, BACP

Hannah Green is a counsellor with seven years of experience based in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, and she offers a warm, non-judgemental space for people who are feeling overwhelmed or stuck. Hannah supports people facing stress, anxiety, depression, grief, trauma, relationship and intimacy issues, and related concerns.

She uses an integrative approach that draws on several methods to suit each person. Sessions focus on making sense of thoughts, feelings and patterns of behaviour. Hannah works collaboratively, helping people spot what is and is not working and find simple changes to try.

In practical terms she helps with coping skills, managing strong emotions, rebuilding after loss or abuse, and navigating big life changes. She also offers support for concerns such as attention differences, addiction, body image and career stress. Hannah pays attention to how early attachments shape current relationships and feelings.

Her style is straightforward and empathetic. Conversations aim to be grounded and useful, not over-complicated. She tailors sessions so they match each person’s goals and pace.

People can expect sessions that look at patterns, try small experiments between meetings, and build new ways of responding. Hannah encourages people to bring what matters to them and to set the focus for therapy together.

How Hannah’s approaches work online

Attachment-based work looks at how early relationships shape present feelings and bonds, helping people understand patterns in close relationships and build more secure ways of connecting. Client-centred work focuses on the person’s experience in the moment; the counsellor listens closely, reflects what they hear, and follows the client’s pace to help them make sense of things. Emotionally-Focused Therapy (EFT) concentrates on emotions in the room and the interactions they lead to, which can be useful for processing grief, trauma, or intense relational feelings.

Choosing the right method is a shared process. Hannah will talk with each person about their goals and preferences and suggest ways forward. She adapts techniques as sessions progress so the approach stays useful and relevant to the person’s day-to-day life.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat suits shorter check-ins, and messaging can help people reflect between meetings. These options make it easier to fit therapy around work, caregiving and other commitments while keeping the focus on practical progress.