Kate Jarvis, NCPS

Kate Jarvis works with adults facing stress, anxiety, depression and life changes. She helps people who are coping with grief, relationship strain, low self-esteem, addictions and career pressures. Kate aims to make therapy straightforward and understandable for someone feeling overwhelmed.

Kate uses a client-centred style that puts the person's own goals and strengths first. Sessions focus on listening, reflecting and helping people find their own solutions. She encourages practical steps you can try between meetings to make small changes that add up.

With four years of professional experience in the United Kingdom, Kate has supported people through loss, separation and ongoing health or caregiving challenges. She also works with issues such as abandonment, attachment concerns, autism and Asperger Syndrome, chronic pain and illness, and problems linked to control or codependency.

Clients who prefer talking in English can meet by video call, phone, live chat or text-based messaging. International clients are accepted. Kate holds NCPS, which is listed as her credential.

Her approach is steady and practical. She aims to create space for people to tell their story, notice patterns that hold them back, and try new ways of handling difficult moments. For a worried parent reading on a phone, sessions are kept clear and focused so progress can fit around a busy life.

Client-centred care offered online

Client-centred Therapy places the person's experience at the heart of sessions. The counsellor listens attentively, reflects what they hear and helps the person identify their own goals and resources. This approach can help with anxiety, depression, relationship strain and adjusting to life changes.

Finding the right way to work together is part of the process. Kate will collaborate with each person to choose approaches that suit their needs, aims and personal style. Over time she adjusts how sessions run so they feel useful and manageable.

Online therapy offers practical flexibility. Video calls let people work face to face when a fuller conversation is helpful. Phone sessions suit those who prefer not to use video or need a simpler connection. Live chat and text-based messaging can be used for shorter check-ins, reflections between sessions or when fitting therapy around a busy day. Registered or accredited professionals provide these formats, making it easier to get regular support without long travel times.