Nicholas Mistiades Dunn, BACP, NCPS

Nicholas Mistiades Dunn uses evidence-based therapeutic techniques to help people facing stress, anxiety and relationship concerns. He aims to create a calm, non-judgemental space where clients can talk openly about difficult feelings. Nicholas draws on 25 years of professional counselling, supervision and training experience in the United Kingdom.

He supports people dealing with grief and loss, addictions, questions around identity and LGBT issues, and intimacy-related difficulties. He also works with concerns such as low self-esteem, anger, career problems and coping with life changes. Nicholas offers practical ways to manage symptoms and make gradual changes that fit everyday life.

His wider focus includes ADHD, bipolar, eating difficulties and compassion fatigue, along with issues connected to attachment, abandonment and blended families. He has experience with chronic illness, caregiver stress and the emotional effects of cancer. Nicholas also supports people affected by trauma and abuse and those managing communication or control problems.

Sessions may include direct coaching-style conversations when helpful, alongside therapeutic listening and reflection. The emphasis is on clear steps and on building coping skills that feel achievable. He encourages people to set realistic goals and to review progress together.

Nicholas is registered with BACP and NCPS, which are listed as his professional credentials. He works in English and sees clients within the United Kingdom. Online and phone options are available alongside messaging formats.

Practical therapeutic approaches for online work

Evidence-based techniques are central to his work and are adapted for online sessions. One common approach focuses on building coping skills and practical strategies to reduce stress and anxiety. That usually involves breaking problems into small steps and practising simple tools between sessions to see what helps.

Another approach emphasises exploring feelings around loss, trauma or relationship difficulties through structured conversation and reflection. This method helps people make sense of painful experiences and find ways to manage strong emotions in daily life.

Finding the right approach is part of the therapy process and is decided together. The therapist will discuss goals, preferences and practical needs, then try methods that fit the client's situation. They review progress and adjust techniques as required so therapy stays relevant and useful.

Online formats include video calls, phone sessions, live chat and text-based messaging, each offering practical benefits. Video calls allow face-to-face conversation and visual cues. Phone sessions can be simpler on low bandwidth and easier to fit into a work break. Live chat and messaging work well for brief check-ins, written reflection and for people who prefer not to be on camera. Together these options increase flexibility and make it easier to keep therapy within a busy life.